WAKE UP TO THE POWER OF YOUR MIND

FOR HAVING CLARITY, CONFIDENCE,
FREEDOM FROM STRESS, FEAR, ANXIETY, WORRY TO
TRANSFORM YOUR LIFE, WORK AND RELATIONSHIPS .

A 4 WEEK COACHING PROGRAMME
With Sonia Nair
WOULD YOU LIKE MORE PERSONAL AND PROFESSIONAL SUCCESS IN ALL AREAS OF YOUR LIFE ?
WOULD YOU LIKE TO EFFORTLESSLY NAVIGATE LIFE, WORK AND RELATIONSHIP CHALLENGES ?

Then join me for 4 weeks of transformational conversations to discover how your MIND plays a key role in how you perceive yourself, your world, your own capabilities and possibilities that lay ahead of you. I will coach, mentor and guide you to re-connect with your innate confidence, your infinite creative potential and resilience to have success in all areas of your life .

Have an Understanding of how the Mind Operates as it will guide you Effortlessly to get more of Yourself and everything else in your life.
Have an awareness, a knowing , that you have within you the Most Powerful TOOL - 'YOUR MIND 'which affects every aspect of your life
Tap into the STILLNESS , CALM , Quiet of the MIND , a space within us all where lies your INNER WISDOM. This will help you discover the Foundation of your EMOTIONAL WELL BEING , which effects all aspects of your life .
It is in this space you will have CLARITY , CONFIDENCE, INSPIRATION , INSIGHTS to effortlessly navigate life, work, business and relationship challenges with Grace, Ease and Dignity.
I AM EXCITED TO OPEN A 4 WEEK INTRODUCTORY COACHING PROGRAMME CALLED: 'WAKE UP TO THE POWER WITHIN YOU' .
EXPLORE, REFLECT AND DISCOVER THAT YOU CAN CREATE WHATEVER IT IS THAT YOU WANT IN YOUR LIFE , FAR BEYOND WHAT YOU THINK, IMAGINE OR BELIEVE IS IMPOSSIBLE FOR YOU RIGHT NOW.

This coaching programme is perfect for you if:

You are facing pressures, challenges or a decision which stops you from living the life and doing the work you want.
You want to effortlessly take the next step forward to experience more consistent happiness, personal and professional success, whatever that might be for you and no matter how long you've been STUCK.
You would like new insights into what's holding you back and step into a new chapter of your life, make an impact ,be the change you want to see in the world to experience sustainable happiness and success by being your authentic self.
You want to experience higher levels of emotional well-being, resilience, passion and improved quality of work for yourself and your organisation.
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4 WEEKS TO SEEING YOUR LIFE, WORK AND RELATIONSHIP CHALLENGES IN A WHOLE NEW LIGHT.

In each session I will share with you my personal and my clients experiences of having had a new level of understanding of how the MIND works has profoundly transformed our life, work and relationships .

You will feel supported in safe space without fear of judgement, shame or guilt , speak your truth of what is important to you.
Walk away feeling INSPIRED, ENERGISED, a peaceful mind, a sense of well being and contentment.
Discover that you already have within you inner resources and strength that make you far more powerful than what you think , believe or imagine your self to be .
Learn how to handle difficult people and improve personal and professional challenging relationships .
Experience Freedom from Stress, Fear, Overwhelm, Anxiety, Burn Out or Feeling Just Not Good Enough.

Have fresh thinking, a new level of understanding and awareness of how your mind plays a key role in how how you perceive your self, your life and others around you.
Connect with others in a more impactful way and make even more of a positive difference to their lives .
Realise that there is nothing wrong with you that needs "fixing" and bring out the best of who you are being authentic.
INVITATION TO JOIN ME AT MY HOME FOR CONVERSATIONS THAT WILL TRANSFORM YOUR LIFE
BY BEING AT EASE WITH YOURSELF, YOUR WORLD AND THE WORLD AROUND YOU.


Discover your innate confidence, your natural well-being to have a clearer state of mind to operate your life from which will naturally help you to exponentially leverage your own unique "genius" to live a fulfilled life regardless of circumstances.
Having someone coach and mentor you , challenge you to look beyond what you think, believe or imagine to be true is the most powerful influence in human development .

Curious? To explore if this programme is right for you contact me for a confidential conversation by email:
sonia@sonianair.com or phone: 07811104957
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Hello my name is Sonia
I am a life enthusiast with a curious MIND, having discovered that we already have within us, all that we need, to live the life, do the work and have the relationships we desire and dream.

I am mother to my all grown up daughter and my itsy bitsy pooch called Charlie.

I am based in the UK but work with clients globally over the phone, face to face or on Skype.
No one can avoid the turbulence , challenges that life throws at us ,as it's part of being human and being alive.
My journey of seeking answers for peace, contentment, happiness started over three decades ago from a profound place of sadness , dissatisfaction and hopelessness even though I had the financial success and all the trappings of those material things I thought lead to happiness . I was very successful at work , in any business I started but was just existing and functioning and not flourishing . I felt I couldn't trust my self, my life was a roller coaster of extreme highs and lows and I was sure I needed fixing , that something in me was broken and that someone out there had all the answers .

I then set out to learn, master , use my intellect , gather lots of information and invested thousands in learning the latest therapeutic modality, a new technique, strategy , coaching ,attending seminars , workshops and reading every book I could on self development .

Having had over a decade of experience as a Life Coach, a Counsellor/Psychotherapist in various modalities and having had traditional therapy and coaching myself , which all made me feel good for a while , I was always back to square one when life threw another new challenge at me .

After many years of searching for ways to feel better emotionally I came across an understanding of how the mind worked that made me it much easier for me to navigate my life, my business and my relationships and feel at EASE with my self, my world and and the world around me .
I now realise that how we see, "our world" is a state of our MIND and that we experience life with our ever changing experience of our moment to moment thinking and that nothing made of thought is real, as thought is a transient energy, ever present but continually changing forms.

I now feel inspired to share this with others.
4 WEEKS TO START LIVING TH LIFE, HAVING THE RELATIONSHIPS YOU DESIRE AND DOING THE WORK YOU WANT.

Our time together will be interactive, thought provoking and inspiring . Expect lots of fun and laughter along the way and make new friends.
It will have everlasting value long after our work together finishes.

HOW THE 4 WEEK GROUP PROGRAMMING WORKS

We will get together once a week for 4 weeks at my place (Central Birmingham).
We meet from 6.00 pm - 9 pm.

1st group Start date Thursday 1st March

Dates are on the following Thursdays:
March 1st
March 8th
March 15th
March 22nd

2nd Group Start Date Friday 2nd March

Dates are on the following Fridays:
March 2nd
March 9th
March 16th
March 23rd

A small group with a maximum of 10 people .I personally enjoy being in a small group as I find the experience more impactfull, enjoyable and transformative

Cost For 4 Weeks Of Group Coaching- Special Introductory Offer For Just £395
Bonus of 1 Inclusive follow up coaching session in person

PAYMENT PLAN------2 x £200
I like to have a conversation with every one before they decide to join a group. It let's us explore if this is a good fit for you and the group.This is also your opportunity to experience coaching with me.

If this resonates with you then let's talk.

For a confidential conversation contact me by email : sonia@sonianair.com or phone: 07811104957

Virtual online programme available, for non UK participants and anyone unable to attend in person.


Refund Policy

This programme has a full money-back guarantee.
If for any reason you do not feel satisfied with the programme you will be given a full refund.
Experience a coaching session with me
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Phone: (+44) 07811104957
Email—info@sonianair.com

I work with private and Corporate clients globally . Working either Face-to-Face , over the telephone or on SKYPE/Zoom and offer Bespoke coaching programmes.